Calories in Albertsons Inc. Broccoli carrots steamed

230Calories
How many calories should you eat?
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Nutrition Facts Albertsons Inc. Broccoli carrots steamed

Amount Per 0.75 cup
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 75mg 2%
Total Carbs 41g 14%
Sugars 7g 28%
Dietary Fiber 7g 28%
Protein 9g 18%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 85 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (11.9%)
  • Protein (15.9%)
Albertsons Inc. Broccoli carrots steamed Good and Bad Points
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