Calories in Cascadian Farm Purely steam broccoli & carrots frozen vegetables gourmet boxed

60Calories
How many calories should you eat?
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Nutrition Facts Cascadian Farm Purely steam broccoli & carrots frozen vegetables gourmet boxed

Amount Per 1.5 cups
Calories 60 Kcal (251 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Sodium 250mg 10%
Total Carbs 8g 3%
Sugars 3.1g 12%
Dietary Fiber 3.1g 12%
Protein 2g 4%
Vitamin C 45mg 75%
Vitamin A 1.1mg 36%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 75 g
  • Cal: 3 %
  • Fat: 4.8 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (40.3%)
  • Protein (11.9%)
Cascadian Farm Purely steam broccoli & carrots frozen vegetables gourmet boxed Good and Bad Points
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