Calories in Contessa Broccoli beef

460Calories
How many calories should you eat?
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Nutrition Facts Contessa Broccoli beef

Amount Per 0.25 package
Calories 460 Kcal (1926 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 740mg 31%
Total Carbs 66g 22%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 340.2 g
  • Cal: 23 %
  • Fat: 21.5 %
  • Carb: 22 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (27.5%)
  • Protein (14.8%)
Contessa Broccoli beef Good and Bad Points
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