Calories in Essential Waitrose British corned beef

140Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose British corned beef

Amount Per 58 g 1/4 can
Calories 140 Kcal (586 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 340mg 14%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 58 g
  • Cal: 7 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.1%)
  • Protein (40.9%)
Essential Waitrose British corned beef Good and Bad Points
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