Calories in Essential Waitrose British chicken breast steaks

224Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose British chicken breast steaks

Amount Per 100 g
Calories 224 Kcal (938 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 230mg 10%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 100 g
  • Cal: 11.2 %
  • Fat: 16.9 %
  • Carb: 4.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (45.2%)
  • Protein (31.1%)
Essential Waitrose British chicken breast steaks Good and Bad Points
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