Calories in Essential Waitrose 4 british chicken breast steaks

197Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose 4 british chicken breast steaks

Amount Per 95 g
Calories 197 Kcal (825 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 50mg 2%
Total Carbs 12g 4%
Sugars 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 95 g
  • Cal: 9.9 %
  • Fat: 15.4 %
  • Carb: 4 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (45.5%)
  • Protein (30.3%)
Essential Waitrose 4 british chicken breast steaks Good and Bad Points
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