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british asparagus and roasted peppers on artisan baguette

British asparagus and roasted peppers on artisan baguette Calories

Calories in Pret a Manger British asparagus and roasted peppers on artisan baguette

Serving size

451Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 baguette
Calories	451 Kcal (1888 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Sodium	879mg	37%
Total Carbs	66g	22%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 451 calories

Let's Burn 451 Calories!

1.7 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (451 calories) 240 g

Cal: 22.6 %
Fat: 20 %
Carb: 22 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (26.1%)
Protein (15.1%)

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Pret a Manger British asparagus and roasted peppers on artisan baguette Good and Bad Points

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