Calories in Eating Well Breakfast strata

241Calories
How many calories should you eat?
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Nutrition Facts Eating Well Breakfast strata

Amount Per 1.25 cups
Calories 241 Kcal (1009 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 241 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 5915 g
  • Cal: 12.1 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.8%)
  • Protein (54.2%)
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