Calories in Jenny Craig Breakfast scramble

200Calories
How many calories should you eat?
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Nutrition Facts Jenny Craig Breakfast scramble

Amount Per 1 tray
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 500mg 21%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 190 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.7%)
  • Fat (22.8%)
  • Protein (30.5%)
Jenny Craig Breakfast scramble Good and Bad Points
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