Calories in Aunt Jemima Frozen breakfast meal ham and egg scramble

120Calories
How many calories should you eat?
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Nutrition Facts Aunt Jemima Frozen breakfast meal ham and egg scramble

Amount Per 193 g
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Potassium 170mg 4%
Total Carbs 19g 6%
Sugars 18g 72%
Protein 12g 24%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 193 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Protein (38.7%)
Aunt Jemima Frozen breakfast meal ham and egg scramble Good and Bad Points
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