Breakfast sampler platter with butter syrup Calories

Calories in Shari's Restaurant & Pie Bakery Breakfast sampler platter with butter syrup

Serving size

1460Calories

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How many calories should you eat?

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Amount Per 588 g
Calories	1460 Kcal (6113 kJ)
Calories from fat	756 Kcal
		% Daily Value*
Total Fat	84g	129%
Saturated Fat	27g	135%
Cholesterol	580mg	193%
Sodium	5820mg	243%
Total Carbs	133g	44%
Sugars	88g	352%
Dietary Fiber	3g	12%
Protein	44g	88%
Vitamin C	18.8mg	31%
Vitamin A	0.3mg	9%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.6, PointsPlus: 40, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1460 calories

Let's Burn 1460 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1460 calories) 588 g

Cal: 73 %
Fat: 129.2 %
Carb: 44.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (51.6%)
Protein (12%)

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Shari's Restaurant & Pie Bakery Breakfast sampler platter with butter syrup Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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