Calories in Market Day Breakfast quesadillas

290Calories
How many calories should you eat?
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Nutrition Facts Market Day Breakfast quesadillas

Amount Per 1 quesadilla
Calories 290 Kcal (1214 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 115mg 38%
Sodium 730mg 30%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 106 g
  • Cal: 14.5 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (43.4%)
  • Protein (20.7%)
Market Day Breakfast quesadillas Good and Bad Points
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