Calories in Emerald Breakfast on the go - blueberries & creme oatmeal nut blend
190Calories
Amount Per 1 pouch | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 45mg | 2% | |
Total Carbs | 29g | 10% | |
Sugars | 17g | 68% | |
Dietary Fiber | 3g | 12% | |
Protein | 4g | 8% | |
Iron | 1.1mg | 6% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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