Calories in Emerald Cocoa roast almonds 230 calorie pack

230Calories
How many calories should you eat?
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Nutrition Facts Emerald Cocoa roast almonds 230 calorie pack

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Sodium 35mg 1%
Potassium 300mg 6%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 142 g
  • Cal: 11.5 %
  • Fat: 29.2 %
  • Carb: 3.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.5%)
  • Fat (70.4%)
  • Protein (13.2%)
Emerald Cocoa roast almonds 230 calorie pack Good and Bad Points
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