Breakfast burrito - whole eggs, ham & 3 cheeses Calories

Calories in Don Miguel Breakfast burrito - whole eggs, ham & 3 cheeses

Serving size

440Calories

All Don Miguel Products Nutrition

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How many calories should you eat?

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Weight

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Amount Per 198 g
Calories	440 Kcal (1842 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Cholesterol	240mg	80%
Sodium	1150mg	48%
Total Carbs	53g	18%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	21g	42%
Vitamin C	3.6mg	6%
Vitamin A	1.6mg	53%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

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1.6 hour

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48 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 198 g

Cal: 22 %
Fat: 24.6 %
Carb: 17.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.7%)
Protein (19.1%)

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