Calories in Applebees Breadstick lunch menu

218Calories
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Nutrition Facts Applebees Breadstick lunch menu

Amount Per 1 breadstick
Calories 218 Kcal (913 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Potassium 83mg 2%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 18mg 30%
Vitamin A 1.8mg 60%
Iron 1.3mg 7%
Calcium 420mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 240 g
  • Cal: 10.9 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (31%)
  • Protein (31%)
Applebees Breadstick lunch menu Good and Bad Points
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