Calories in Applebees Pick'n pair lunch combo breadstick

136Calories
How many calories should you eat?
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Nutrition Facts Applebees Pick'n pair lunch combo breadstick

Amount Per 1 stick
Calories 136 Kcal (569 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 11mg 4%
Potassium 131mg 3%
Total Carbs 16g 5%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 136 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 240 g
  • Cal: 6.8 %
  • Fat: 6.2 %
  • Carb: 5.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (26.5%)
  • Protein (26.5%)
Applebees Pick'n pair lunch combo breadstick Good and Bad Points
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