Calories in Schwans Breaded pork loin cutlets

Serving size

200Calories

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Amount Per 1 patty
Calories	200 Kcal (837 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2.5g	13%
Cholesterol	30mg	10%
Sodium	610mg	25%
Total Carbs	14g	5%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	13g	26%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

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22 mins

Running, general
22 mins

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55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 91 g

Cal: 10 %
Fat: 15.4 %
Carb: 4.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.3%)
Fat (45.5%)
Protein (26.3%)

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