Breaded mozzarella sticks appetizers & snacks Calories

Calories in Schwans Breaded mozzarella sticks appetizers & snacks

Serving size

280Calories

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How many calories should you eat?

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lbs

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Amount Per 5 sticks
Calories	280 Kcal (1172 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	650mg	27%
Total Carbs	19g	6%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	0.2mg	6%
Iron	0.6mg	3%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 90 g

Cal: 14 %
Fat: 26.2 %
Carb: 6.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.4%)
Fat (55.2%)
Protein (17.3%)

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Schwans Breaded mozzarella sticks appetizers & snacks Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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