Calories in Signal Breaded fish sticks

270Calories
How many calories should you eat?
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Nutrition Facts Signal Breaded fish sticks

Amount Per 5 sticks
Calories 270 Kcal (1130 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 550mg 23%
Potassium 280mg 6%
Total Carbs 19g 6%
Protein 14g 28%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 12 g
  • Cal: 13.5 %
  • Fat: 23.1 %
  • Carb: 6.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (50.6%)
  • Protein (21%)
Signal Breaded fish sticks Good and Bad Points
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