Breaded español ravioli bernardi Calories

Calories in Windsor Frozen Foods Company Breaded español ravioli bernardi

Serving size

310Calories

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How many calories should you eat?

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Amount Per 49 piece
Calories	310 Kcal (1298 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	1170mg	49%
Total Carbs	51g	17%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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1.1 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 149 g

Cal: 15.5 %
Fat: 9.2 %
Carb: 17 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (17.2%)
Protein (17.8%)

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