Calories in Schwans Breaded chicken bites

160Calories
How many calories should you eat?
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Nutrition Facts Schwans Breaded chicken bites

Amount Per 4 pieces
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbs 12g 4%
Protein 14g 28%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 88 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 4 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (34.2%)
  • Protein (35.4%)
Schwans Breaded chicken bites Good and Bad Points
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