Calories in Usda Bread, rye, toasted

3459Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Bread, rye, toasted

Amount Per 42 slice, large
Calories 3459.12 Kcal (14483 kJ)
Calories from fat 394.63 Kcal
% Daily Value*
Total Fat 43.85g 67%
Saturated Fat 8.4g 42%
Sodium 8087.52mg 337%
Potassium 2228.94mg 47%
Total Carbs 646.76g 216%
Sugars 51.52g 206%
Dietary Fiber 77.95g 312%
Protein 114.49g 229%
Vitamin C 2.4mg 4%
Iron 37.8mg 210%
Calcium 974.4mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3459 calories

Let's Burn 3459 Calories!

% RDI of Main Nutrition Facts

173%
of RDI* (3459 calories) 1218 g
  • Cal: 173 %
  • Fat: 67.5 %
  • Carb: 215.6 %
  • Prot: 229 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (11.5%)
  • Protein (13.3%)
Usda Bread, rye, toasted Good and Bad Points
Add your comment
User Reviews of bread, rye, toasted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top