Product pictures

Calories in Gefen Bread crumbs herb & spice, italian

12Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Gefen Bread crumbs herb & spice, italian

Amount Per 1 tsp
Calories 11.77 Kcal (49 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 22.64mg 1%
Total Carbs 2.44g 1%
Sugars 0.11g 0%
Dietary Fiber 0.22g 1%
Protein 0.44g 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!
  • WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 0
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • More than 8% daily fiber!
    Eat more fiber. You've heard it many times. But why it is so good for your health?
    Dietary fiber is best known for its ability to make our digestion going right.
    So want to prevent or relieve constipation - eat more fiber!
    There are also other great health benefits as well, such as lowering your risk of diabetes, heart disease and cancer, and helping to maintain a healthy weight by helping to feel you full longer.
    The best source of fiber are fruits, vegetables, whole grains and legumes and not processed foods with added fiber.

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy

How to burn 12 calories

Let's Burn 12 Calories!

Bread crumbs herb & spice, italian Ingredients

Wheat Flour (Contains Gluten), Vegetable Oils (Palm and/or Soybean), Sugar, Salt, Yeast, Spices, Soybean Flour, Sodium Stearoyl Lactate, Mono-and Diglycerides, Citric Acid, Calcium Propionate as Preservative, Ascorbic Acid (Vitamin C), as a Dough Improver.
You Might Also Like

% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 3.33 g
  • Cal: 0.6 %
  • Fat: 0.2 %
  • Carb: 0.8 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

Food With Similar Nutrition To Gefen Bread crumbs herb & spice, italian

Gefen Bread crumbs herb & spice, italian Good and Bad Points
Add your comment
User Reviews of bread crumbs herb & spice, italian
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top