Calories in Generic Braised beef steak

291Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Braised beef steak

Amount Per 100 g
Calories 291 Kcal (1218 kJ)
Calories from fat 162.45 Kcal
% Daily Value*
Total Fat 18.05g 28%
Saturated Fat 7.08g 35%
Cholesterol 93mg 31%
Sodium 377mg 16%
Potassium 265mg 6%
Protein 30.1g 60%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 291 calories

Let's Burn 291 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (291 calories) 100 g
  • Cal: 14.6 %
  • Fat: 27.8 %
  • Carb: 0 %
  • Prot: 60.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (57.4%)
  • Protein (42.6%)
Generic Braised beef steak Good and Bad Points
Add your comment
User Reviews of braised beef steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top