Calories in Generic Braised beef steak (lean and fat eaten)

305Calories

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Nutrition Facts Generic Braised beef steak (lean and fat eaten)

Amount Per 100 g
Calories 305 Kcal (1277 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7.89g 39%
Cholesterol 94mg 31%
Sodium 379mg 16%
Potassium 254mg 5%
Protein 29.12g 58%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 100 g
  • Cal: 15.3 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 58.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.8%)
  • Protein (39.2%)
Generic Braised beef steak (lean and fat eaten) Good and Bad Points
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