Calories in Eatingwell.com Braised beef & mushrooms

224Calories
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Nutrition Facts Eatingwell.com Braised beef & mushrooms

Amount Per 0.0833333 recipe
Calories 224 Kcal (938 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 246mg 10%
Potassium 652mg 14%
Total Carbs 10g 3%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin A 3mg 100%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 20 g
  • Cal: 11.2 %
  • Fat: 12.3 %
  • Carb: 3.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (33.3%)
  • Protein (48.1%)
Eatingwell.com Braised beef & mushrooms Good and Bad Points
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