Calories in Noahs Braided challah

Serving size

1193Calories

Full Noahs Menu Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	1193.42 Kcal (4997 kJ)
Calories from fat	179.01 Kcal
		% Daily Value*
Total Fat	19.89g	31%
Cholesterol	159.12mg	53%
Sodium	1113.86mg	46%
Total Carbs	206.86g	69%
Sugars	31.82g	127%
Dietary Fiber	7.96g	32%
Protein	47.74g	95%
Vitamin A	1.9mg	64%
Iron	11.1mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.7, PointsPlus: 31, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1193 calories

Let's Burn 1193 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1193 calories) 453.5 g

Cal: 59.7 %
Fat: 30.6 %
Carb: 69 %
Prot: 95.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Fat (15%)
Protein (16%)

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