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bowls shrimp fried rice Budget Gourmet Nutrition info

Calories in Budget Gourmet Bowls shrimp fried rice

Serving size

430Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	430 Kcal (1800 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	115mg	38%
Sodium	1350mg	56%
Total Carbs	76g	25%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	26.3mg	44%
Vitamin A	1.5mg	50%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 100 g

Cal: 21.5 %
Fat: 10.8 %
Carb: 25.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.6%)
Fat (15%)
Protein (12.4%)

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