Bourbon bbq steak grilled sandwich Calories

Calories in Jack in the Box Bourbon bbq steak grilled sandwich

Serving size

595Calories

Full Jack in the Box Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	595 Kcal (2491 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Sodium	2022mg	84%
Potassium	495mg	11%
Total Carbs	62g	21%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 595 calories

Let's Burn 595 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (595 calories) 240 g

Cal: 29.8 %
Fat: 35.4 %
Carb: 20.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (35.3%)
Protein (22.5%)

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Jack in the Box Bourbon bbq steak grilled sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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