Calories in Donuts Bons dias

375Calories
How many calories should you eat?
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Nutrition Facts Donuts Bons dias

Amount Per 100 g
Calories 375 Kcal (1570 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 9g 45%
Total Carbs 46g 15%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 375 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (375 calories) 100 g
  • Cal: 18.8 %
  • Fat: 26.2 %
  • Carb: 15.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (41.5%)
  • Protein (8.7%)
Donuts Bons dias Good and Bad Points
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