Calories in Jennie-o Bonless breast

100Calories
How many calories should you eat?
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Nutrition Facts Jennie-o Bonless breast

Amount Per 4 oz
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 40mg 13%
Sodium 460mg 19%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 23g 46%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 113 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (8.6%)
  • Protein (87.6%)
Jennie-o Bonless breast Good and Bad Points
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