Boneless skinless chicken breast Calories

Calories in BJ Boneless skinless chicken breast

Serving size

110Calories

All BJ Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 oz
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	55mg	18%
Sodium	370mg	15%
Protein	23g	46%
Vitamin C	1.2mg	2%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 113 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 0 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (8.9%)
Protein (91.1%)

Food With Similar Nutrition To BJ Boneless skinless chicken breast

Tyson Fresh all natural chicken breast tenderloins
(16 oz):
Calories 100, Total Fat 0.5, Total Carbs 0, Protein 22

Cal 100, Fat 0.5, Carbs 0, Prot 22

Brand: Tyson
Jennie-o All natural turkey loin
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 22

Cal 100, Fat 1, Carbs 0, Prot 22

Brand: Jennie-o
Transocean Shrimp all natural uncooked easy peel
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 21

Cal 100, Fat 1, Carbs 0, Prot 21

Brand: Transocean
Perdue All natural chicken/skinless and boneless(costco)
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 22

Cal 100, Fat 1, Carbs 0, Prot 22

Brand: Perdue
Transocean Extra large all natural shrimp - uncooked, peeled, tail on
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 21

Cal 100, Fat 1, Carbs 0, Prot 21

Brand: Transocean
Amish Valley All natural boneless skinless chicken tenders
(4 oz):
Calories 110, Total Fat 1, Total Carbs 0, Protein 25

Cal 110, Fat 1, Carbs 0, Prot 25

Brand: Amish Valley
Tyson All natural chicken breast tenderlions
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 22

Cal 100, Fat 1, Carbs 0, Prot 22

Brand: Tyson
Tyson All natural chicken breast tenderloins frozen
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 22

Cal 100, Fat 1, Carbs 0, Prot 22

Brand: Tyson
Tyson All natural boneless skinless chicken breast tenderloins
(4 oz):
Calories 100, Total Fat 1, Total Carbs 0, Protein 22

Cal 100, Fat 1, Carbs 0, Prot 22

Brand: Tyson
Tyson Boneless skilnless chicen breast (100% all natural)
(4 oz):
Calories 110, Total Fat 1, Total Carbs 0, Protein 25

Cal 110, Fat 1, Carbs 0, Prot 25

Brand: Tyson

BJ Boneless skinless chicken breast Good and Bad Points

Add your comment

User Reviews of boneless skinless chicken breast

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To BJ Boneless skinless chicken breast

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!