Calories in Springer Mountain Farms Boneless skinless chicken breast

110Calories
How many calories should you eat?
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Nutrition Facts Springer Mountain Farms Boneless skinless chicken breast

Amount Per 1 breast
Calories 110 Kcal (461 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 75mg 25%
Sodium 85mg 4%
Protein 26g 52%
Vitamin C 2.4mg 4%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 113 g
  • Cal: 5.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (8%)
  • Protein (92%)
Springer Mountain Farms Boneless skinless chicken breast Good and Bad Points
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