Calories in Costco Boneless, skinless chicke n breast

435Calories
How many calories should you eat?
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Nutrition Facts Costco Boneless, skinless chicke n breast

Amount Per 3 oz
Calories 435 Kcal (1821 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 76g 25%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (435 calories) 85 g
  • Cal: 21.8 %
  • Fat: 15.4 %
  • Carb: 25.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (19.8%)
  • Protein (13.2%)
Costco Boneless, skinless chicke n breast Good and Bad Points
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