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boneless half crispy duck (pancakes only)

Boneless half crispy duck (pancakes only) Calories

Calories in Easy Cook Boneless half crispy duck (pancakes only)

Serving size

33Calories

All Easy Cook Products Nutrition

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How many calories should you eat?

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Amount Per 1 pancake
Calories	33 Kcal (138 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	750mg	31%
Total Carbs	5g	2%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 33 calories

Let's Burn 33 Calories!

7 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (33 calories) 10 g

Cal: 1.7 %
Fat: 1.5 %
Carb: 1.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

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