Boneless chicken fillets usda grade a Calories

Calories in Publix Boneless chicken fillets usda grade a

Serving size

110Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	65mg	22%
Sodium	45mg	2%
Protein	26g	52%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

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12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 113 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 0 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (8%)
Protein (92%)

Food With Similar Nutrition To Publix Boneless chicken fillets usda grade a

Goldn Plump All natural boneless skinless split chicken breasts
(1 serving):
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Butterball All natural turkey breast cutlets
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Shady Brook Farms All natural 99% fat free turkey breasts
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