Calories in Albertsons Bone in shank portion ham

95Calories
How many calories should you eat?
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Nutrition Facts Albertsons Bone in shank portion ham

Amount Per 4 oz
Calories 95 Kcal (398 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 13g 4%
Sugars 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 112 g
  • Cal: 4.8 %
  • Fat: 6.2 %
  • Carb: 4.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (37.5%)
  • Protein (8.3%)
Albertsons Bone in shank portion ham Good and Bad Points
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