Bombay shrimp curry with coconut brown rice Calories

Calories in Cooking Light Bombay shrimp curry with coconut brown rice

Serving size

506Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup shrimp
Calories	506 Kcal (2119 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	9g	45%
Cholesterol	61mg	20%
Potassium	211mg	4%
Total Carbs	30g	10%
Sugars	13g	52%
Dietary Fiber	8g	32%
Protein	25g	50%
Vitamin C	16.8mg	28%
Vitamin A	2mg	67%
Iron	2.2mg	12%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 506 calories

Let's Burn 506 Calories!

1.9 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (506 calories) 237 g

Cal: 25.3 %
Fat: 53.8 %
Carb: 10 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.4%)
Fat (58.9%)
Protein (18.7%)

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Cooking Light Bombay shrimp curry with coconut brown rice Good and Bad Points

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