Calories in Cooking Light Adobo marinated pork tenderloin with pineapple salsa

160Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Adobo marinated pork tenderloin with pineapple salsa

Amount Per 3 oz
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Protein 21g 42%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 85 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.2%)
  • Protein (53.8%)
Cooking Light Adobo marinated pork tenderloin with pineapple salsa Good and Bad Points
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