Bologna & cheese sandwich on golden bun Calories

Calories in White Castle Bologna & cheese sandwich on golden bun

Serving size

190Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	190 Kcal (795 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	570mg	24%
Total Carbs	15g	5%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 60 g

Cal: 9.5 %
Fat: 16.9 %
Carb: 5 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (52.9%)
Protein (15%)

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White Castle Bologna & cheese sandwich on golden bun Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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