Calories in White Castle Chicken rings (3)

150Calories
How many calories should you eat?
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Nutrition Facts White Castle Chicken rings (3)

Amount Per 3 pieces
Calories 150 Kcal (628 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 340mg 14%
Total Carbs 8g 3%
Protein 8g 16%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 55 g
  • Cal: 7.5 %
  • Fat: 15.4 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (58.4%)
  • Protein (20.8%)
White Castle Chicken rings (3) Good and Bad Points
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