Calories in Lidl Boerenkool stamppot

132Calories
How many calories should you eat?
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Nutrition Facts Lidl Boerenkool stamppot

Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 610mg 25%
Total Carbs 10g 3%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 132 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 100 g
  • Cal: 6.6 %
  • Fat: 12.3 %
  • Carb: 3.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (41.9%)
  • Protein (34.9%)
Lidl Boerenkool stamppot Good and Bad Points
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