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bob 's blt sourdough bread margarine egg american cheese lettuce tomato bacon soybean oil

Bob 's blt sourdough bread margarine egg american cheese lettuce tomato bacon soybean oil Calories

Calories in Bob Evans Farms Inc. Bob 's blt sourdough bread margarine egg american cheese lettuce tomato bacon soybean oil

Serving size

751Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 8.7 oz
Calories	751 Kcal (3144 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	19g	95%
Cholesterol	279mg	93%
Sodium	1266mg	53%
Total Carbs	48g	16%
Sugars	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 751 calories

Let's Burn 751 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (751 calories) 226 g

Cal: 37.6 %
Fat: 78.5 %
Carb: 16 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (61.8%)
Protein (12.4%)

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Bob Evans Farms Inc. Bob 's blt sourdough bread margarine egg american cheese lettuce tomato bacon soybean oil Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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