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pot roast sandwich 1/2 combo pot roast sourdough margarine american cheese onions carrots

Pot roast sandwich 1/2 combo pot roast sourdough margarine american cheese onions carrots Calories

Calories in Bob Evans Farms Inc. Pot roast sandwich 1/2 combo pot roast sourdough margarine american cheese onions carrots

Serving size

435Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6.3 oz
Calories	435 Kcal (1821 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Cholesterol	81mg	27%
Sodium	1051mg	44%
Total Carbs	33g	11%
Sugars	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 435 calories

Let's Burn 435 Calories!

1.6 hour

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

22%

of RDI* (435 calories) 170 g

Cal: 21.8 %
Fat: 35.4 %
Carb: 11 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (47.2%)
Protein (22.8%)

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Bob Evans Farms Inc. Pot roast sandwich 1/2 combo pot roast sourdough margarine american cheese onions carrots Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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