Calories in Sees Blueberry truffle

Serving size

180Calories

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How many calories should you eat?

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Amount Per 2 pieces
Calories	180 Kcal (754 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Cholesterol	10mg	3%
Sodium	25mg	1%
Total Carbs	24g	8%
Sugars	21g	84%
Dietary Fiber	1g	4%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

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20 mins

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20 mins

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50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 40 g

Cal: 9 %
Fat: 15.4 %
Carb: 8 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (46.4%)
Protein (4.1%)

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Sees Blueberry truffle Good and Bad Points

400 - 500 kcals
saturated fat free
low sodium
good source of fiber
high in sugar
high in saturated fat

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10 Healthier Alternatives

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169
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