Calories in Health Wise Blueberry pancake mix

90Calories
How many calories should you eat?
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Nutrition Facts Health Wise Blueberry pancake mix

Amount Per 1 packet
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 330mg 14%
Potassium 120mg 3%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 15g 30%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 25 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.8%)
  • Fat (9.7%)
  • Protein (64.5%)
Health Wise Blueberry pancake mix Good and Bad Points
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