Calories in Braums Blueberry muffins

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Braums Blueberry muffins

Amount Per 1 muffin
Calories 410 Kcal (1717 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 270mg 90%
Sodium 350mg 15%
Total Carbs 50g 17%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 14.8 g
  • Cal: 20.5 %
  • Fat: 32.3 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (45.3%)
  • Protein (6.7%)
Braums Blueberry muffins Good and Bad Points
Add your comment
User Reviews of blueberry muffins
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top