Calories in Betty Crocker Blueberry muffin reduced fat no cholesterol recipe

409Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Blueberry muffin reduced fat no cholesterol recipe

Amount Per 1 muffin
Calories 409 Kcal (1712 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Potassium 171mg 4%
Total Carbs 64g 21%
Sugars 13g 52%
Dietary Fiber 7g 28%
Protein 14g 28%
Vitamin C 141mg 235%
Vitamin A 9.2mg 307%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (409 calories) 240 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 21.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (27.3%)
  • Protein (13.1%)
Betty Crocker Blueberry muffin reduced fat no cholesterol recipe Good and Bad Points
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