Calories in Cosi Blueberry kefir

278Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cosi Blueberry kefir

Amount Per 12 oz
Calories 278 Kcal (1164 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbs 42g 14%
Dietary Fiber 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 278 calories

Let's Burn 278 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 340 g
  • Cal: 13.9 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (9.7%)
  • Protein (30.1%)
Cosi Blueberry kefir Good and Bad Points
Add your comment
User Reviews of blueberry kefir
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top